Recipe of Speedy Sweet and sour salad with fried spinach - Free download

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The ingredients needed to cook Sweet and sour salad with fried spinach:

1. Use 4 of carrots.
2. Provide 1 packet of green beans(500 g).
3. Get 1 of onion.
4. Get 1 of green pepper.
5. Get Pinch of salt.
6. Take Pinch of black pepper.
7. Use 1 of \4 teaspoon paprika.
8. Use 2 of table spoons olive oil.
9. Get 1 of \4 cup chutney.
10. Prepare 1 of \4 cup sweet chilli sauce.
11. Prepare of For Spinach.
12. Get 1 bunch of spinach.
13. Provide 1 of onion.
14. Use Pinch of salt.
15. Take Pinch of black pepper.
16. Use 1 table spoon of olive oil.

Steps to make Sweet and sour salad with fried spinach:

1. Chop onion and green pepper into fine pieces then chop green beans and carrots cut them into strips.
2. In a pot boil green beans and carrots until soft,drain water and pit aside,then in a pot fry onion and green pepper add spices then add the boiled green beans and carrots and mix cook just fro 5 minutes and remove from stove.
3. Put in a bowl and leave a bit to cool then add chutney and sweet chilli sauce.
4. For spinach thoroughly wash spinach and chopped into small pieces also chop onion and boil just a bit then drain excess water and add salt and pepper and fry with olive oil.
5. Served with grilled chicken and pumpkin.

Add the spinach in handfuls, stirring until wilted. When the spinach is wilted, transfer to a colander and squeeze out the excess water. Baby spinach, almond and pecorino salad (V). I love making sweet sour stir fry because it's way for me to get those healthy veggies in my husband's diet (he's a meat Served with a fried rice that had sautéed spinach and scallions. Best sweet and sour recipe I've found Like a previous reviewer I NEVER rate/comment but I was so happy with this.

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