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Before you jump to Tandoori Mogo (Casava)Stirfry recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Healthy eating encourages a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it's hard to find healthy foods for snacks between meals. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.
If you are looking for a quick snack, you can't go drastically wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run can easily be more healthy with whole fiber chips and crackers. Whole grains are always better than refined grains found in white bread.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let's go back to tandoori mogo (casava)stirfry recipe. To cook tandoori mogo (casava)stirfry you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Tandoori Mogo (Casava)Stirfry:
- Prepare 1 kg of Mogo (Casava).
- Prepare 1 1/2 of Mixed cut peppers.
- Prepare 2/3 of Onions.
- You need 2 tbsp of Tandoori paste.
- Prepare 2 tsp of tomato Puree.
- Provide 3 tsp of lemon.
- Use to taste of Salt.
- Get 1 tbsp of oil.
- Prepare of Fresh/Frozen coriander to garnish.
Steps to make Tandoori Mogo (Casava)Stirfry:
- Mogo normally comes frozen from any supermarket now...you can boil or steam to cook till soft but not falling apart will take around 20/30mins.
- Cut the Mogo into thick chips or chunks and fry but this step can be skipped if you don’t want to deep fry /alternative is to use the air fryer.
- Stir fry the onions and peppers in the oil.
- Switch off the cooker once stir fried and move the onions and peppers to one side...add the rest of the ingredients to make the sauce and just mix it up on this side of the pan. You don’t want to mix the veg into the sauce yet.
- Add the fried or not fried Mogo whichever you prefer and now on a high flame stir fry all together and make sure the sauce covers all the Mogo and veg.
- Within 3/4 mins it will all be combined and you can garnish with coriander. Enjoy while still Hot.
- This is great for larger gathering as veg can be stir fried earlier on and the Mogo again can all be prepped earlier you just need to combine all right at the end. This will serve up to 6 if you have other starters also. If not the would be good as a side dish for 4.
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