Simple Way to Prepare Award-winning Sweet Date and Coconut Chia Seed Pudding - Free download

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Before you jump to Sweet Date and Coconut Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.

Be sensible when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to sweet date and coconut chia seed pudding recipe. To cook sweet date and coconut chia seed pudding you need 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Sweet Date and Coconut Chia Seed Pudding:

1. Take 100 ml of tinned coconut milk.
2. Prepare 1 tbsp of chia seeds.
3. Take 5 of dates.
4. Provide As needed of Coconut flakes to garnish.
5. Take as needed of almonds chopped.
6. You need 1/2 cup of Honey.
7. You need pinch of Cinnamon powder.

Steps to make Sweet Date and Coconut Chia Seed Pudding:

1. Soak the dates for 5 minutes in boiling water, then chop finely and mix with the coconut milk and chia seeds. Add a pinch of cinnamon here too. Put in the fridge for at least 10 minutes but can be left overnight too..
2. Top with the coconut flakes, chopped almonds, a sprinkle of cinnamon and a good drizzle of honey..

You can even keep jars of it in the fridge for snacks or dessert. The texture of chia pudding can take a little getting used to, given that they are tiny seeds, but it won't take you long to get over that part. If you're looking for simple & easy smiles, try this 'Coconut Milk, Chia Seed & Vanilla Bean Pudding'. Sweet coconut milk & chia seed pudding is the ultimate soothing & nourishing dessert. With not much more to do than combine the ingredients and let sit, this no effort recipe is suitable for even the novice chef.

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